Yoga Nidra Special $25
Yoga Nidra is a guided meditation for your Mind, Body & Soul. An Invitation to slow down, soften and truly reset.
Imagine stepping into a softly lit room, a hint of sandalwood and lavender in the air.
A cozy setup of blankets and cushions is ready for your your Yoda nidra practice.
As you get settled, your body begins to relax.
Outside distractions fade.
You can finally just be.
Allowing deep rest to take over.
๐ฟ In Your Session You May Experience:
๐ซ The release of long-held tension in your muscles and mind
๐ซ A gentle unravelling of stress and anxiety
๐ซ Emotional clarity and inner peace
๐ซ The kind of deep rest that lingers long after youโve left
What to Expect When You Arrive
A safe, cosy space filled with blankets, bolsters and cushions
Soft lighting and soothing sounds to ease you inward
Gentle verbal guidance that invites you to slow your breath, quiet your mind and rest fully
Absolutely no movement requiredโthis is a practice for every body
Special Yoga Nidra Offer
For a limited time, Iโm offering you a Yoga Nidra session for just $25 (usually $30).
๐
Book by 31st August to receive this special offer.
Payment is required at time of booking.
Held in my warm, home-based healing space in Chelsea.
If you have any questions or need help with your booking, call or send Andrea a message on 0404 517 966!