Information & Pricing
Remedial Massage
Remedial massage aims to increase your range of motion through reducing pain, stimulating blood flow and eliminating toxins. I use hands on techniques that work your muscles including trigger point therapy, cupping and stretching and where appropriate, I combine these treatments with essential oils.
Intuitive Energy Healing
Intuitive energy healing is a combination of energy healing, essential oils, sound & connection with spirit. Energy healing helps to balance the mind, body and spirit by using higher knowledge to tap into life force energy. I channel this energy to the client through light touch to stimulate the body’s natural healing abilities to improve physical health, reduce stress and promote relaxation.
Intuitive Body Work & Energy Healing
Intuitive body work & energy healing combines the benefits of remedial massage, energy healing, essential oils, sound & connection with spirit. I will intuitively tune into your body to remove blockages to assist in balancing the physical and emotional body to achieve greater wellbeing.
Yoga Nidra Meditation
Yoga Nidra Meditation - Deep Rest for Body Mind & Soul
I’m so excited to now offer Yoga Nidra Meditation—a deeply restorative, guided practice that supports deep relaxation, nervous system regulation and emotional healing. Often called ‘yogic sleep’ or ‘yoga for the mind’, Yoga Nidra invites you to lie down, create your ‘nest’ (get cozy) and be gently guided into a state between waking and sleep. Your body completely relaxes while your mind stays gently aware. It is a beautiful space where healing, release and deep rest can occur naturally.
There’s no movement involved—just stillness, breath and the invitation to let go.
Benefits of Yoga Nidra
Supports better sleep and deep nervous system regulation
Reduces stress, anxiety and mental fatigue
Enhances clarity, creativity and emotional balance
Aids in recovery from chronic stress, tension and burnout
Deepens connection with self
Feels like a reset for your whole being— one of my beautiful clients calls it a “soul wash”
Session Options & Pricing
You can experience Yoga Nidra as:
• A casual class
• Term classes (for a deeper, consistent practice)
Sessions run for 75–90 minutes and include time to settle in and ground after the meditation.
We’ll come together afterward for a cup of tea and a moment of gentle connection.
Casual Class: $30
Term classes: Starting from $270
Mondays at 7:00 PM
· Casual classes will also be available during school holidays.
A Space for Community and Connection
Beyond rest and relaxation, my intention in offering Yoga Nidra is to create a gentle space for community and connection.
In our fast-paced world, we often do not get enough time to just be—with ourselves and with others in a heartfelt, present way. My hope is that these sessions become more than just a class, but a weekly moment to pause, connect and feel supported by like-minded people.
You do not need to say anything, share anything or be anything other than yourself.
Just being together in stillness can be deeply healing.
Whether you come for the rest, the energy, the routine or the connection—you are welcome, just as you are.
Pricing
Remedial Massage 60 Minutes
1 hour · $110
Remedial Massage 90 Minutes
90 minutes · $150
Remedial Massage 45 Minutes
45 mins · $100
Remedial Massage 30 Minutes
30 mins · $85
Pregnancy Massage 60 Minutes
1 hour · $120
Intuitive Energy Healing 60 Minutes
1 hour · $120
Intuitive Energy Healing 30 Minutes
30 mins · $85
Intuitive Bodywork & Energy Healing 60 Minutes
1 hour · $140
Intuitive Bodywork & Energy Healing 90 Minutes
90 minutes · $180
Yoga nidra meditation 75 minutes · $30
1:1 Breathwork session 120 minutes · $230
Gift vouchers are available.
CANCELLATION POLICY
Life happens, and I completely understand that. To help me continue offering quality care to all my clients, I kindly ask for as much notice as possible if you need to change or cancel your appointment.
48+ hours notice: Full refund, less any processing fees.
24–48 hours notice: Your appointment can be rescheduled and your payment moves with it.
Only your appointment time is changing — your payment stays in place and is applied to your new booking. Please contact Andrea directly to choose your new time.
Less than 24 hours: No refund -The full session fee is retained by Realign Mind Body Soul. This includes appointments that are no-shows and same-day cancellations.
Late arrivals - 1:1 appointments: Your session will still end at the scheduled time. To make the most of your treatment, please aim to arrive 5 minutes early.
Late arrivals: meditation & sound events - Late arrivals will forfeit their session and the amount paid. Once a meditation or sound event has begun, entry is not possible as it would disturb the experience for other participants. Please plan to arrive at least 5 minutes before the session starts.
Emergencies & unexpected illness: I understand that genuine emergencies happen. If you are unwell or facing an unexpected crisis, please reach out as soon as you can and we will work something out. I simply ask that you not attend if you are sick — your wellbeing and that of other clients always comes first.
To cancel or reschedule: Please call or text 0404 517 966. Email is not monitored for appointment changes.
REBATES
On the spot Rebates are available for all remedial massage treatments if you have extras on your Health Insurance (which covers Remedial Massage Therapy). Contact your Provider If you are unsure if your Health Insurance covers remedial massage.
PAYMENT
Paying for your treatment is easy. We accept bank transfer, cash, credit or debit card using our HICAPS terminal, and can process health fund claims on the day. If possible, payment by bank transfer or cash is always appreciated.
Nurturing yourself is not selfish - it’s essential to your survival & your well- being.
Renee Peterson Trudeau
Remedial Massage, Pregnancy Massage and Intuitve Energy Healing located Bayside suburbs of Edithvale, Aspendale, Aspendale Gardens, Chelsea, Chelsea Heights, Bonbeach, Carrum, Patterson Lakes.