Information & Pricing
Remedial Massage
Remedial massage aims to increase your range of motion through reducing pain, stimulating blood flow and eliminating toxins. I use hands on techniques that work your muscles including trigger point therapy, cupping and stretching and where appropriate, I combine these treatments with essential oils.
Intuitive Energy Healing
Intuitive energy healing is a combination of energy healing, essential oils, sound & connection with spirit. Energy healing helps to balance the mind, body and spirit by using higher knowledge to tap into life force energy. I channel this energy to the client through light touch to stimulate the body’s natural healing abilities to improve physical health, reduce stress and promote relaxation.
Intuitive Body Work & Energy Healing
Intuitive body work & energy healing combines the benefits of remedial massage, energy healing, essential oils, sound & connection with spirit. I will intuitively tune into your body to remove blockages to assist in balancing the physical and emotional body to achieve greater wellbeing.
Yoga Nidra Meditation
Yoga Nidra Meditation - Deep Rest for Body Mind & Soul
I’m so excited to now offer Yoga Nidra Meditation—a deeply restorative, guided practice that supports deep relaxation, nervous system regulation and emotional healing.
Often called ‘yogic sleep’ or ‘yoga for the mind’, Yoga Nidra invites you to lie down, create your ‘nest’ (get cozy) and be gently guided into a state between waking and sleeping.
Your body completely relaxes while your mind stays gently aware. It’s a beautiful space where healing, release and deep rest can occur naturally.
There’s no movement involved—just stillness, breath and the invitation to let go.
Benefits of Yoga Nidra
Supports better sleep and deep nervous system regulation
Reduces stress, anxiety and mental fatigue
Enhances clarity, creativity and emotional balance
Aids in recovery from chronic stress, tension and burnout
Deepens connection with self
Feels like a reset for your whole being— one of my beautiful clients calls it a “soul wash”
Session Options & Pricing
You can experience Yoga Nidra as:
• A casual class
• Term classes (for a deeper, consistent practice)
Sessions run for 75–90 minutes and include time to settle in and ground after the meditation.
We’ll come together afterward for a cup of tea, a treat, and a moment of gentle connection.
(Please let me know if you have any dietary restrictions.)
Casual Class: $30
Term classes: Starting from $270
Mondays at 7:00 PM
Tuesdays at 9:30 AM
· Casual classes will also be available during school holidays.
A Space for Community and Connection
Beyond rest and relaxation, my intention in offering Yoga Nidra is to create a gentle space for community and connection.
In our fast-paced world, we often do not get enough time to just be—with ourselves and with others in a heartfelt, present way. My hope is that these sessions become more than just a class, but a weekly moment to pause, connect and feel supported by like-minded people.
You do not need to say anything, share anything or be anything other than yourself.
Just being together in stillness can be deeply healing.
Whether you come for the rest, the energy, the routine or the connection—you are welcome, just as you are.
Pricing
Remedial Massage 60 Minutes
1 hour · $100
Remedial Massage 90 Minutes
90 minutes · $140
Remedial Massage 45 Minutes
45 mins · $90
Remedial Massage 30 Minutes
30 mins · $75
Pregnancy Massage 60 Minutes
1 hour · $110
Intuitive Energy Healing 60 Minutes
1 hour · $110
Intuitive Energy Healing 30 Minutes
30 mins · $75
Intuitive Bodywork & Energy Healing 60 Minutes
1 hour · $130
Intuitive Bodywork & Energy Healing 90 Minutes
90 minutes · $160
Gift vouchers are available.
CANCELLATION POLICY
If you are needing to reschedule or cancel your appointment, we would appreciate as much notice as possible, however a minimum of 24 hours notice is required, t as we often have people seeking bookings throughout the week. If 24 hours notice is not provided a 50% cancellation fee will apply. Full appointment fee is payable for no shows.
REBATES
On the spot Rebates are available for all remedial massage treatments if you have extras on your Health Insurance (which covers Remedial Massage Therapy). Contact your Provider If you are unsure if your Health Insurance covers remedial massage.
PAYMENT
Paying for your treatment is easy. We accept cash, credit or debit card using our Healthpoint terminal. If you have a health fund we can process your Health Insurance claim automatically on the day of treatment.
Nurturing yourself is not selfish - it’s essential to your survival & your well- being.
Renee Peterson Trudeau
Remedial Massage, Pregnancy Massage and Intuitve Energy Healing located Bayside suburbs of Edithvale, Aspendale, Aspendale Gardens, Chelsea, Chelsea Heights, Bonbeach, Carrum, Patterson Lakes.